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What She Said Podcast

Clear The Clutter In Your Mind And Free Up Your Mental Space

Catch What She Said Weekly on these great Canadian stations!

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Hot Topics. Big Laughs. Bold Ideas With Candace Sampson. Heard on @1059TheRegion, @pulse1077 and @blasttheradio. Podcast everywhere.

Or you know, just stick with coffee.

Or you know, just stick with coffee.

I’m opinionated, not confrontational—this is a

I’m opinionated, not confrontational—this is an important distinction. My opinion should not invite conflict, threats, or insults. Too often, women hold back, afraid an opinion will spark conflict. Instead, we need to treat our online spaces like we do our homes: we lock our doors, set boundaries, and protect our peace. That doesn’t mean we silence ourselves. Our voices and opinions are still ours to share. I was reminded of that this week, which sent me way back to something I wrote in 2016!! I’ve added some thoughts, and gave it a permanent home on What She Said. I invite you to read. Please though, don’t let anyone make you feel like your opinions don’t matter. Link in bio to read.#SpeakYourTruth, #WomenEmpowerment, #ProtectYourPeace, #OwnYourVoice, #StandYourGround, #DigitalBoundaries, #YourVoiceMatters, #AuthenticVoice

Cape Breton is more than a vacation destination —it’s a place to renew your energy. This week’s episode of What She Said celebrates Cape Breton’s beauty and culture through the stories of inspiring locals. From exploring trails with Pam Wamback from @tourismnovascotia to discovering the @celticcolours magic with Yvette Rogers, and uncovering why @colinandjustin chose Louisbourg to open up their incredible @hello_north_star, each guest shares a piece of what makes this place so special. Join me for an episode that will make you feel like you’re right there on the island. ✨ Available now on podcast everywhere. #CompellingNovaScotia #VisitNovaScotia #CapeBretonMagic #CelticColours #TravelCanada #EastCoastLove

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